Showing posts with label HEALTH. Show all posts
Showing posts with label HEALTH. Show all posts

What's common to the MEDIA, POLITICIANS and EKTA KAPOOR? :-)

Some of my friends argue (from lack of anything valuable to contribute to conversation) ...why does ART OF LIVING charge money for the courses?


I gently remind them about how much they have invested (money + time + energy) in their graduation, and how much returns and satisfaction quotient they are reaping today. And the ridiculous disproportion in Investment versus Returns. :-)


And they immediately know that all this is because of the lack of spiritual education so far...


The greatest point to remember is that, "spiritual education" which is the most important aspect of education is often neglected...results are obvious to one and all, and I needn't elucidate that.


Oh, btw spiritual education broadly means "knowledge of self, knowledge about mind, balanced lifestyle with a holistic combination of prosperity"...in fact all spiritual people are prosperous-- in wealth, in thoughts and in magnanimity of attitude.


"Anything that helps you become unconditionally happy and loving is what is called spirituality." ~ Sri Sri


Something I came across recently...and feel I must share with you...


"The idea that all spiritual education should be free, or the notion that spiritual training was free in ancient India is a fallacy. Spirituality is also an education and all education needs to be paid for. Those who know their history know that people in Vedic times had to “invest” far more to get a spiritual education than we do today!

The concept of ''Dakshina'' is from the ancient Vedic times.

The vow of poverty is a concept alien to our land. Here, the primordial Guru, Lord Narayana is wedded to Lakshmi, the goddess of wealth. Material progress goes hand in hand with spiritual growth. There are some pseudo intellectuals and historians who...praise only the dead and abuse the living.
"

Aptly captured here...

http://timesofindia.indiatimes.com/articleshow/6032081.cms



WHAT IS THE MEDIA DOING?


Silly goofy media...

sensationalizes a bullet and not the incredible work done by AOL in more than 165 countries in just 27 years!

politicians are the outdated PJ nowadays...and media is the new joke of the day.

Remember the last time, the media sensationalized that the commisioner's dog has run away....yes we all remember that !

But remember any time that AOL was highlighted for completely transforming Asia's largest slum...or creating a model village (in Maharashtra:  
https://docs.google.com/viewer?url=http://www.it.iitb.ac.in/~gumma/inspire/Kapshi.doc) in the history of the world....or Sudarshan Kriya curing thousands of patients from migraine/asthma/depression/homicidal tendencies/Cancer....or how AOL volunteers are still working in tsunami zones and Naxal-torn jungles of Chattisgarh ??

No the media wont portray that...because the media is the new PJ of the planet.


Politicians and media seem to have become the new series of Ekta Kapoor package in real life :-)




Oh, btw...the donations paid for the AOL courses are utilized in thousands of service projects across the world...from disaster relief to rural women empowerment....from free children education to saving the environment.




I'm sure some of you will appreciate this, and invest in your own health (physical, emotional, mental) through the incredibly simple and powerful ART OF LIVING courses (my personal favorite:  http://yesplusevents.org/) , and at the same time, contribute to the revolutionary service activities happening through the Art of Living.


Its only one family...we call it a ONE WORLD FAMILY (Vasudhaeva Kutumbakam!)


"Do not sell your smile, even if the whole world is offered in return for it." ~Sri Sri

YES!+ Program



What keeps NASA astronauts and Asia’s best cardiologist stress-free?
How do Google employees at PaoAlto balance life and work?
What gives the world’s best snooker player an additional edge over competition?
Do I have to struggle to become successful in life?
Do I have the ability to handle any situation in life…with a smile?
Welcome to YES!+ Program and Upgrade your life skills.

YES!+ stands for Youth Empowerment and Skills Workshop for students and working professionals between the 18 to 30 age group. It’s a one of a kind, life skills workshop which is specially designed to give deep relaxation and easy-to-practice, practical tools to lead life with success.

·                  Do my relationships handle me?
           For a change let me learn to handle my relationships.

·                  How can I give 100 per cent to life in the right direction?

·                  How to cultivate intelligence in my life without losing my innocence?

·                  Take a break from the madness of the world outside…Re-live life in your terms!


Whether you are a busy corporate, an ambitious student, or simply in need of a shift, YES!+ will leave you feeling lighter and ready to face any challenge with greater clarity and ease.
It enhances excellence and health in ALL ASPECTS of life: professional, personal, academic, physical, emotional, intellectual, and spiritual.


CORE COMPONENTS OF THIS BEAUTIFUL PROGRAM:

v    Sudarshan Kriya Yoga (SKY):  A rhythmic breathing process that brings clarity to the mind, enhances creativity, kicks out personal mental barriers, gets rid of unhealthy habits, and increases focus and concentration levels tremendously.

v    Challenging sessions to strengthen and energize the body and increase stamina

v    Interactive Processes that are fun and provide practical wisdom to dealing with unpleasant situations at work/life

v    You’ll learn Ancient techniques:
ü  To enhance focus and concentration without stressing the mind
ü  shortcuts to time management
ü  for enhanced productivity at work

v    A 20-minute daily breathing and meditation practice upon completion of the program

The upcoming YES!+ @ Bangalore:
       
Trainers: Smriti and Sahil Jagtiani. (Sahil is an International trainer for the Art of Living International Foundation, an Entrepreneur, and an International Singer and Musician.)
 Dates: 11- 13 June
 Timings:  8:00 a.m. - 12 p.m.

 Where: ManandiSamskruta Sadan Hall, Jayanagar 5th Block, Bangalore
Age Criteria: 18–30 yrs + "those Young at Heart!"

Contact Us: Krishna 09884761590, Gaurav 9886279368

Strangely, over-saturated intellectuals today need testimonials from organizations to believe good things, so here goes...(bcos nothing should stop you experiencing the most freeing experience you can have, in life) Please check the testimonials of various Organizations.




Also, share this link with your friends, family and colleagues. You never know whose life you may help Transform!


    

JUNE 5, 2010: 2,00,000 TREES FOR BANGALORE! JOIN US

Do you feel the pinch of the Bangalore heat every time you step out of the air conditioned office?

Does the unusual summer heat play spoilsport every time you step out for coffee?

Is your doctor telling you to stay away from the dust and the heat?

If you feel the guilt that Bangalore’s world famous air conditioned climate may soon be a thing of the past, let’s do something about it.

Shall we get together and give the summer of 2011 something to look forward to? More greenery, more spring flowers, more coolness quotient to namma Bengaluru.

I know its been on your mind for long, and it has been on my mind too, and as we both waited for someone to initiate a project for TREE PLANTATION AND ADOPTION, the climate went from bad to worse.


The Art of Living International Foundation has joined hands with the BBMP to paint Bangalore city green this JUNE 5th.
Mark this day on your calendars, apply for leaves from offices, even better: involve your teams, your company, and let’s do our part that was pending since long.

Our sankalpa is for 200,000 saplings across Bangalore.

Send me (gauravnath.vision@gmail.com) your name with phone number and email ID.

If you belong to the corporate circle, and wish to see your company involve as a strong Corporate Social Responsibility (CSR) drive, send us the contact information of your HR or CSR Head.
Let’s get started RIGHT NOW.

p.s. (An average human uses the resources of 16 trees in a lifetime. Can we plant at least 17 ?)


Re-living Life

Are you a college goer?

A fresher?
A corporate professional who picked up smoking during college days and the peer pressure of "acting" cool?
A rebel who rebels in all the wrong ways that cause long-term damage to your own health?


I am sure after reading this blog by Jitesh, you will re-think why you started smoking in the first place. And why not meditation?
Simply because it is a sincere and innocent request to stop smoking and start re-living! :-)

And for the intelligent people like me and you too (if you are a non-smoker and you meditate everyday), we know what a HIGH meditation gives to the system! It is intoxicating.

By meditation, I mean the real meditation. Cos most people have this misconcept about meditation:

"close your eyes and imagine toony lights...concentrate..Concentrate...CoNcEnTrAtE! cOnCeNtRaTe! ConncennnTrAAteee!!! Boom! Bang! KaBoooommm! "
I'm sure you'll wake up with a splitting headache and disappointment because you didn't see disco lights going zigzag with eyes closed...No! thats not meditation. Meditation as GuruJi says, is "DE-CONCENTRATION"! and the EFFECT of meditation is "CONCENTRATION".

So simply relax, call any Art Of Living volunteer, and register for a YOUTH EMPOWERMENT and SKILLS (YES!+) WORKSHOP (if you are young at heart!). I promise You, it'll be the best investment you'll have ever made in your life.

Time to Re-Live the few beautiful remaining years of this life in the Best Way! Let's learn the Art Of Living!

Smokers will find this very useful information


ONE REQUEST: Its your life, please put it into perspective. And please enrich it with life-supporting habits, give back to the planet more life, not more smoke and disease.
Please.

Love,
Gaurav

What is killing India?




What is killing India?



Peep into this post and give yourself a weekend reality check....




·         Pesticides and fertilizers- India is the world’s largest user of fertilizers and pesticides. Look at Bangalore: sparrows have dwindled, no doubt. But now, even the crows say No to the city.

India has been the country with the most advanced forms of irrigation and most holistic way of agriculture. Ancient Indian agriculture systems like the Vedic Farming alone, yields far more superior crops, fruits and vegetables, than any damned fertilizer or pesticides any scientist can create…and without the damage that is caused by fertilizers and pesticides.

What happened after Independence?? “Independence"?...where’s the Independence?

·         Genetic Engineering- Just the south of India alone grows 150 varieties of rice! The smart way of agriculture is to grow different crops at different times on same soil…one type of crop enriches the soil for the next different type of crop to grow, thus allowing the soil to recuperate.

…But GM crops turn the agricultural soil sterile, and do not allow other crops to grow. This destroys the precious earth and leaves the farmers and the government defenseless at mercy of patenting laws. Patenting laws prevent farmers from saving crops.

·         Plastic:  Who invented the damned plastic?  The world lived just as comfortably before plastic was invented.

·         Bureaucrats: In terms of education quotient, politicians share the lesser blame compared to the so-called educated bureaucrats who are sucking up India and using politicians as pawn. If you feel responsible towards your country, what can you do? Write your Civil Services exam, become a responsible IAS officer. And while you are doing that, come to an Art Of Living workshop, tap enormous personal energy levels and broaden your capacity to take responsibility for yourself and for this planet.

·         Education: We have enough unemployable, and poorly conditioned lawyers, engineers and doctors in this country: we don’t want anymore! We need our ancient system of education back which the British systematically wiped out, so that they could fuel religious feuds, misconstrue the caste system, train Indians as lab rats who learn the following plagiarisms:

o   Galileo discovered that the Earth goes round the Sun’s orbit. (WRONG)
o   Sir Isaac Newton discovered gravity. (WRONG)
o   Pythagoras discovered (a+b)2 = a2 + b2 + 2ab. (WRONG)
o   Oppenheimer discovered the atomic bomb. (WRONG)
o   Drs. Steptoe and Edwards invented artificial insemination. (WRONG)
o   Archimedes of Syracuse discovered the value of “Pi”. (WRONG)
o   …I could go on and on.
All of the above and more were inventions or discoveries already made by ancient Indian scientists who were also spiritually enlightened meditators...such is the magnanimity of the world's grandest and most prosperous ("prosperous" in all senses) civilizations.

The bottom line is, our real Indian education system of Gurukul was systematically stolen by the English centuries ago, and plagiarized to form the Catholic system of modern education, and enforced upon us and the rest of the world during their colonization conquests.

·         English medicine (alopathy): Given the plethora of negative side-effects on the body and continual abuse of environmental resources, pharma companies have no real claims to philanthropy, except that English medicines come handy only in emergency situations when it is ok to pop a pill. Some facts here for Indian consumers.

You thought painkillers were a fantastic invention? Wrong! Painkillers dilute the nervous system’s ability to experience real pain in the pain areas of body. It simply postpones the cause of the disease.

You thought anti-depressants are the best boon to mankind?
Wrong! Anti-depressants (...and psychiatrists) only postpone chronic depression to a later time, and this only snowballs into worse depression and suicidal/homophobic tendencies. What’s the solution? No brownie points for guessing: It is MEDITATION.
If you are stressed or depressed, Sudarshan Kriya Yoga alone can solve the problem. If you are not stressed or depressed, Sudarshan Kriya Yoga alone can give you that extra energy burst (with heightened awareness) to do more in less time, at work or at home.

You thought alopathy cures the disease?
No! Alopathy in most cases treats just the SYMPTOMS, not the root cause. :-(

What’s  the cure?
Meditation and ayurveda.

Ayurveda attacks the CAUSE behind a disease, not the symptoms. And with zero side-effects…zero environment footprints.

And Panchkarma treatment ensures that diseases cannot touch your subtle body (that’s where diseases start incubating)
I couldn’t have found a better explanation of disease and health:

"Dis-ease occurs when any level of our existence is not at ease. Health is a disease-free body, a quiver-free breath, a stress-free mind, illusion-free intellect and obsession-free memory, an ego that includes all and a soul that is free from sorrow." – Sri Sri

·         Computer Games: This doesn’t need elaboration. We all know what it has done to whole generations of kids and teenagers across the globe! some facts

·         Junk Food: Carbonated drinks drain the body’s precious calcium and weaken digestion. Junk fast food: we all know what it does. I am amused that all we took from the west was coke and burgers, whereas in fact, we have much more to learn:

ü  Team work from the Japanese
ü  Precision from the Germans
ü  Presentation and marketing from the Americans
ü  Frankness and warmth from the Africans
ü  Etiquette and manners from the British
ü  Human and spiritual values from the Indians.

...choose a healthy lifestyle. Life is about living, and living is an art. ;-)

It is but obvious!


Want to know 7 of the World's most irresponsible companies??
Bolo bolo...
Bolo bolo...

HERE's the INFAMOUS RED CARPET AWARDS:

http://eco-chick.com/2009/05/3845/profits-before-people/

Thx eco-chick! :-)

I DIDNT ELECT THIS MINISTER...DID YOU??????

Indian citizens have voted out GM food, and that’s a large sizeable chunk of educated citizens here, Mr Prithviraj Chavan.


What will it take our foolhardy administrators to realize that they must not misuse their seats of power, and that the votes that gave them the ability to take GOOD and LONG-SIGHTED HOLISTIC decisions, must not be taken lightly.


Especially in the scenario where the farmer populace of the country is concerned…because agriculture is one of the strongest pillars of India when it comes to prosperity factors. And introducing GM food will invite the not-so-desirable side-effects of GM food…


Legally it will make our country vulnerable to the monopolies of GM manufacturers (Monsanto being the kingpin) and we all know how such irresponsible, greedy and manipulative organizations have don to other countries. It is WISE to learn from others’ mistakes, wont you agree?






From business perspective, Bt Brinjal will open flood gates to other GM foods, and the trade-off between a “SHORT-TERM” increase in productivity will leave a plague in all other aspects of agriculture, business, ethics, etc.


Environmentally, it will bring EXTINCTION to the hundred plus crops that are a blessing to India. And yes, GM crops turn the soil sterile to other crops, seriously compromising the integrity of our eco-system.


Health-wise, GM food causes the maximum damage. We have already discovered few NEGATIVE side-effects to health caused by GM food. These, GM organizations are unsuccessfully trying to hide under their carpets. However, Mr Chavan, the larger percentage of damage to your family and to mine, will be visible only when we like educated fools start eating GM food… BECAUSE SUFFICIENT RESEARCH has NOT BEEN CONDUCTED on GM food. And the little research done so far…well, we all know who conducted it.


Why Monsanto sucks? http://www.monsantosucks.com/


Today Mr Prithviraj Chavan is underhandedly trying to introduce a bill that brings GM food into our country. As if, we do not have enough other important issues to take care of.


If The Biotechnology Regulatory Authority of India Bill 2009 (BRAI) is passed in the current parliamentary session, what will happen?


This is what this preposterous bill proposes:

The bill proposes to gag the media (Section 63) since it infringes upon the fundamental right of freedom of speech.


The penalty for creating awareness (misleading the public) about the ill effects of Genetically Modified issues may lead to an imprisonment of minimum six months and up to one year with a maximum fine of Rs.2 lakhs. Our right to freedom of speech will be curbed if this Bill is passed. The clauses of this bill are draconian and more stringent than even the repealed acts like POTA, TADA.


The worst is this: There was no provision for action against the company for concealment of facts (ill-effects) as it happened in case of tobacco in the US where the court fined $250 billion after several years.


GM crops must be strongly discouraged UNTIL SUFFICIENT TESTS are conducted by INDEPENDENT BODIES
(The integrity of Monsanto tests is questionable right from grass-root level: http://www.monsantosucks.com/Newsnviews/revolvedoor.htm)

What say, Mr Chavan?


Otherwise, how would you like your children and grandchildren to remember you? I mean, God forbid it.


His Holiness Sri Sri Ravi Shankar—the global face of spiritual and unconditional humanitarian leadership, has been educated in modern as well as Vedic sciences, and with the unquestionable integrity that He is known world over for, this is what He has to say,
“We don’t need a bill that encourages free entry of GM food into India, without ensuring health safety of the people, besides penalizing the voice of protest.”


What can people like you and I do to protect our country and loved ones from such foolhardy politicians?


Start a signature campaign:
  • among your close friends and family
  • among your colleagues
  • among your neighbors and social circles
Team up with NGO's who have taken up active responsibility.


EDUCATE PEOPLE AROUND YOU, that's the LEAST you can do.

PASTEURIZATION KILLS MILK!

Pasteurization deprives children of the essential constituents that clean, raw milk can provide.

As for the health-conscious consumers who need REAL milk, pasteurized milk is fooling them into an illusion of milk, whereas fact is they are just consuming some white liquid that has near-zero essential nutrition.

What’s worse is all this artificial treatments to milk (and other food products) have created a generation of weak individuals who have weak immunity levels…due to excessive hygiene of course. This should be a reality-check for readers who say “raw milk may just be full of harmful bacteria”…I am sure the human race existed, in fact they thrived better long before Pasteur was heard of.

Pasteurization had set out to accomplish 2 things: destruction of germs, and preventing milk from turning sour (this is funny…because sour milk is super good for invalids, as a laxative). It did achieve the mentioned goals, at a greater cost that destroys the purpose itself.

Pasteurization ended up destroying even the beneficial bacteria which is why we drink milk. Not just that, pasteurization destroys nutrition in the milk. And this measure taken to prevent milk from souring, creates more favorable conditions for UNDESIRABLE GERMS to MULTIPLY very very fast.
The problem which Pasteur missed is that, its dirty milk causes menace, NOT raw milk. RAW MILK IS GOOD.

Some zealots say raw milk can cause tuberculosis. I have discovered some studies conducted on this assumption which revealed that pasteurized milk had also caused tuberculosis.

The last discovery I made is, pasteurization is the main offender when it comes to turning the much –needed calcium in milk, into insoluble by the body! RESULTS: rickets, bad teeth, nervous troubles. This also depletes the phosphorus associated with Calcium. RESULTS: serious effect on bone and brain formation. Pasteurization also destroys 20 percent of the iodine present in raw milk. RESULTS: constipation.

Now, for those special few people in denial (who ironically also happen to be intellectually stimulated), here are the numbers and figures: http://www.karlloren.com/aajonus/p15.htm. End Of Discussion :-)

Instead of forcing dealers to set up expensive machinery for turning raw milk into a mutant white zero nutrition liquid, can the government ensure our dairy-farmers produce clean, raw milk?

For more information: http://www.realmilk.com/

Milk is no more healthy !

It goes without elaborating that the milk of Indian cows..real Indian cows is the most nutritious in the world.

And today this breed of cows (desi cows) are fast disappearing...and a new kind of cows are appearing swiftly and silently...like a plague.
What's the difference between desi cows and jersey cows? Someone answered on Wiki answers "One is dumb, the other isn't" :-) isn't it obvious because the jersey cows are not natural breeds...they are dumb no doubt...LOL

These cows are injected with oestrogen hormones to increase their production of milk from 40 to 60. For those who are aware that oestrogen is a female hormone, it reveals why children as young as 10 and 11 years of age are getting puberty in India...thats because the milk children drink nowadays...this packaged milk is adulterated with oestrogen, and more...girls as young as 6th standard, are getting periods! And boys as young as 10 are getting visible signs of puberty!

Nandini milk has become a household name.
But how many educated, intelligent consumers actually do their own research? Do you?
...which is why, I thought it smart to share this with you:
The milk that you buy is obtained from machine milking of cows. You would have guessed by now, what harm this does to the milk. PUS and BLOOD go into machine-extracted milk!!
Do you wish to drink milk containing pus and blood???

Nandini Dairy (and all other packaged milk manufacturers) PASTEURIZES their milk. PASTEURIZATION KILLS THE MILK. Pasteurization heats the milk to high levels and kills the nutrition, before it even reaches your next-door shop.

Nandini Dairy (and all other packaged milk manufacturers) HOMOGENIZES their milk. HOMOGENIZED MILK KILLS BLOOD VESSELS.

If you are already mentally complaining that, in such a case "what shall I eat then???" I'll say run to the hand-milked cow shed in your neighborhood. And before that, feel grateful that we live in a country like India, which still has real Indian cows in many pockets of this country.

If you donot have this luxury (an ironic but realistic term now), then make REAL SOYA MILK at home. Real Soya Milk, is NOT the silken soya milk that you buy at RelianceMart or Spencer's. Oh btw, I am amused too see that, with all the monies that go into their marketing gimmicks, these retail outlets don't see the direct tangible gains they will get in marketing, if they invest even a fraction of that invisible marketing monies into procuring and promoting jute and cotton bags as a ECO-FRIENDLY measure for the planet. Just a priceless marketing tip!
(Here is where to procure jute bags in bulk from: http://www.jeevanakala.com/support/ssrdp.htm

)


Now, I know you are already asking me "How" to make soya milk at home?

Here's how to make real soya milk at home :-)
http://www.homelifeweekly.com/cooking/how-to-make-soy-milk/

http://www.soya.be/how-to-make-soy-milk.php


COCONUT MILK is a SUPERB alternative to milk!
And coconut water :-) I could go on and on about its amazing nutritional brownie points :-)
  • natural isotonic beverage- the same level as in human blood! :-)
  • electrolytic balance in coconut milk= electrolytic balance in our blood.
  • Coconut Water is
:-) More Nutritious than whole milk - LESS FAT, NO CHOLESTEROL
:-) Healthier than Orange Juice - MUCH MUCH LOWER CALORIES.

:-) Contains lauric acid, which is present in human mother's milk- better than processed baby milk

You thought sports drinks are better because your favorite sportstar promotes it. Wrong!
Coconut water
:-) contains more potassium (at about 294 mg) than most sports drinks (117 mg) and most energy drinks
:-) has less sodium (25mg) where sports drinks have around 41mg and energy drinks have about 200 mg.
:-) has 5mg of Natural Sugars where sports and energy drinks range from 10-25mg of Altered Sugars.
:-) is very high in Chloride at 118mg, compared to sports drinks at about 39mg. (Data based on a 100ml drink)

Coconut water is a universal donor - Its identical to human blood plasma. Coconut water has saved lives in 3rd world countries thru Coconut IV.

"Coconut water is the very stuff of Nature, biologically Pure, full of Natural Sugars, Salts, and Vitamins to ward off fatigue and is the next wave of energy drinks BUT natural"-Mortin Satin, Chief, United Nation's Food & Agriculture Organization 


I dont understand the agenda of the media...do news channels like NDTV and CNN IBN exist solely to have higher viewership ratings? (the answer is obvious, seeing day in and day out coverage of the Commissioner's pet dog having run away, or of Rakhi Sawant's personal life!) Do daily newspapers like Times Of India, DNA, MidDay, Deccan Herald etc spend man hours and energy only to garner more and more and more subscribers? In fact they have been partially successful in manipulating the reading psychology of the public...partially successful. Why don't the media cover issues of such paramount importance? Because they and a chunk of the public would prefer to live in denial...until it strikes their own homes. Funny civilization we live in.