YES!+ Program

What keeps NASA astronauts and Asia’s best cardiologist stress-free?
How do Google employees at PaoAlto balance life and work?
What gives the world’s best snooker player an additional edge over competition?
Do I have to struggle to become successful in life?
Do I have the ability to handle any situation in life…with a smile?
Welcome to YES!+ Program and Upgrade your life skills.

YES!+ stands for Youth Empowerment and Skills Workshop for students and working professionals between the 18 to 30 age group. It’s a one of a kind, life skills workshop which is specially designed to give deep relaxation and easy-to-practice, practical tools to lead life with success.

·                  Do my relationships handle me?
           For a change let me learn to handle my relationships.

·                  How can I give 100 per cent to life in the right direction?

·                  How to cultivate intelligence in my life without losing my innocence?

·                  Take a break from the madness of the world outside…Re-live life in your terms!

Whether you are a busy corporate, an ambitious student, or simply in need of a shift, YES!+ will leave you feeling lighter and ready to face any challenge with greater clarity and ease.
It enhances excellence and health in ALL ASPECTS of life: professional, personal, academic, physical, emotional, intellectual, and spiritual.


v    Sudarshan Kriya Yoga (SKY):  A rhythmic breathing process that brings clarity to the mind, enhances creativity, kicks out personal mental barriers, gets rid of unhealthy habits, and increases focus and concentration levels tremendously.

v    Challenging sessions to strengthen and energize the body and increase stamina

v    Interactive Processes that are fun and provide practical wisdom to dealing with unpleasant situations at work/life

v    You’ll learn Ancient techniques:
ü  To enhance focus and concentration without stressing the mind
ü  shortcuts to time management
ü  for enhanced productivity at work

v    A 20-minute daily breathing and meditation practice upon completion of the program

The upcoming YES!+ @ Bangalore:
Trainers: Smriti and Sahil Jagtiani. (Sahil is an International trainer for the Art of Living International Foundation, an Entrepreneur, and an International Singer and Musician.)
 Dates: 11- 13 June
 Timings:  8:00 a.m. - 12 p.m.

 Where: ManandiSamskruta Sadan Hall, Jayanagar 5th Block, Bangalore
Age Criteria: 18–30 yrs + "those Young at Heart!"

Contact Us: Krishna 09884761590, Gaurav 9886279368

Strangely, over-saturated intellectuals today need testimonials from organizations to believe good things, so here goes...(bcos nothing should stop you experiencing the most freeing experience you can have, in life) Please check the testimonials of various Organizations.

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