Make LIFE a CELEBRATION !
You are not the body, you are not the mind, you are much more than that.
Yoga is meditation in motion....especially when you smile in each posture ;-) *wink* *wink*
Sattvic fun refreshes and rejuvenates you, it doesn't leave you drained....
SOUL TO SOUL COMMUNICATION IS SILENCE
The YES!+ Workshop continues to empower youth in over 40 countries (...and counting) with a YES attitude towards life and challenges...it successfully collimates the untapped energy in youth which is being diffracted in negative ways...
The techniques that are taught in the workshop INSTANTLY rids the mind of negative behavioral patterns like:
depression and loneliness,
low self-confidence and stage fright,
substance abuse, smoking, suicidal tendencies,
aggressive behavior, short temper, impatience, intolerance,
lack of sustained interest in studies, poor memory,
stress and low energy levels.
These techniques are something no one taught us in school, at home, at college or at work but which are life-supporting to our education, our career, our relationships and the quality of life we live!....thus these become a lifetime asset.
You make friends the world over...connecting to youngsters who have risen from mediocrity to excellence in life...and friends who uplift and support each other in knowledge and unconditional love~
It teaches simple yet powerful practical techniques (benefited more than 20 million people across 151 countries!) to:
- boost the body's immunity and energy levels,
- flush out emotional garbage,
- enhance the happiness quotient,
- do more in less time (time management) -- without getting stressed,
- be successful+happy,
- be 'focused + relaxed' at same time,
- take responsibilities,
- handle relationships: with oneself, with parents/teachers/boss/colleagues/friends,
- interact inhibition-free, effectively and assertively at all levels with people,
- take balanced decisions,
- live life 100%
.... Cultivate INTELLIGENCE !
The Sudarshan Kriya is part of the workshop, and is taught as curriculum/credit course at Indian Institute of Technology (Kanpur, Guwahati, Mumbai), Indian Institute of Management (IIM), MIT, National Institute of Fashion Technology (NIFT), Indian Business Academy (IBA), Symbiosis (Pune), Harvard and Stanford, GeorgiaTech University, University of Virginia, National Aeronautics and Space Administration (NASA), GooglePlex (California), IBM, National Insitute of Mental Health and Neuro Sciences (NIMHANS), All India Insititute Of Medical Sciences (AIIMS) and so on...the count of happiness quotient + health quotient + success quotient has dramatically improved in all participants within just 6 days!